plava bodyworks structural Integration


Christine Doo is a Board Certified Structural Integrator, specializing in restorative healing through Myofascial Release, Neuromuscular Therapy, and Anatomy Trains Structural Integration.  At Plava Bodyworks, we customize our treatment for our patients based on what ails you most.  There is no one size fits all treatment when it comes to stress and pain, and before any healing is started, we must first understand thoroughly not just what hurts, but what is the root cause your pain.  By assessing your posture and movement, Christine is able provide long lasting relief by treating the parts of the body where your pain originates, not just where it manifests itself.  


Myofascial Release

Myofascial Release is a healing technique focused on relieving tightness in your muscles and restricted range of motion in the body.  It is incorporated into most every session at Plava Bodyworks by applying gentle pressure to the Myofascial connective tissue in the affected areas of your body.  More often than not, pain in the joints, hips, back and neck is a side effect caused by your bodies natural reaction to relieve this tension in your fascial tissue.  Utilizing her extensive knowledge of the body and Structural Integration, Christine relieves this pressure in your connective tissue to eliminate pain and restore range of motion in your body.   Rolfing is a specific type of Myofascial therapy pioneered by Ida Rolf which implements a series of Myofascial healing sessions to restore energy, balance and range of motion in the body.  


Christine incorporates all of these healing techniques for our patients to provide the highest level of stress relief and energy restoration.  No two patients are alike, so every session is preceded by a thorough diagnosis and analysis of your bodies pain points to identify the appropriate healing techniques that will be applied.  Book your session here, and restore your body to its natural state of health, balance, and energy!